Here's all you need to know about sleep disorders, irregular sleep schedules, insomnia, when to see a specialist, and more.
Sleep disorders are conditions that affect the ability to sleep well on a regular basis…
Sleep problems like insomnia are fairly common in older adults. Learn what you can do to…
It’s OK for a child to have trouble settling down to bed — but if it happens often, it…
Fatigue and tiredness could be warning signs of a sleep disorder. Learn how to know if you…
Sleepwalking can be genetic. It can also be caused by sleep deprivation, stress, migraine…
Sleep talking, also known as somniloquy, is a sleep disorder. Learn more about this…
Nightmares are dreams that are scary or disturbing. The themes of nightmares vary widely…
Bedwetting, or enuresis, is the loss of bladder control at night. It's a normal condition…
Grinding your teeth can lead to many side effects and complications. We share tips to help…
Parasomnia can make it hard to get quality sleep. It may also increase the risk of…
You may not believe that it’s possible to compose and send text messages while you’re…
Sleep sex, also known as sexsomnia, is a sleep disorder. Learn about the symptoms, causes…
Dyssomnias are a category of sleeping disorders typically characterized by excessive…
Hypersomnia is a condition that causes you to feel extremely sleepy throughout the day…
Insomnia makes it difficult for you to fall asleep, stay asleep, or both. Get information…
Narcolepsy is more than just sleepiness. It's a disorder of the nervous system that causes…
Restless leg syndrome (RLS) can cause unpleasant sensations in the legs and an intense…
Periodic limb movement disorder (PLMD) can cause twitching and restlessness at night. Read…
Infrequent insomnia can often be alleviated through home remedies. Learn how mindfulness…
Insomnia can affect your health in many ways. Learn about these effects and the best ways…
Insomnia treatment can include lifestyle changes, behavioral therapies, or medications…
There are different types of insomnia, and all of them can interfere with your ability to…
A third of American adults have brief insomnia symptoms, and 10 percent have chronic…
Prescription medications for insomnia are sometimes considered for people with a long-term,
Having trouble sleeping occasionally is fairly common. Chronic insomnia, though, is a…
Insomnia can affect your overall health. Here’s what may be causing it and what you can do…
Hypersomnia and narcolepsy are very similar conditions, but there are some distinct…
Getting a confirmed diagnosis is the first step in treatment for narcolepsy. Learn about…
Although the exact cause of narcolepsy isn't known, experts believe that autoimmune…
There are two main types of narcolepsy: type 1 and type 2. Learn about the key…
Narcolepsy can feel isolating. Support groups give you a chance to connect with other…
Narcolepsy is a sleep disorder, as well as a neurological one, that affects your brain in…
Learn about obstructive sleep apnea, a condition in which breathing stops involuntarily…
Central sleep apnea is a sleep disorder in which you briefly stop breathing during sleep.
Sleep apnea in children can be hard to diagnose. Discover the effects of untreated apnea…
There are very specific warning signs that indicate that you might be suffering from sleep…
Health and lifestyle factors have the biggest effect on whether or not you may develop…
Severe sleep apnea is a serious and sometimes life-threatening condition. Learn how to…
There are several circadian rhythm sleep disorders, which can occur when your sleep cycle is disrupted. Improving your sleep…
Jet lag occurs when you travel to different time zones, and your body clock gets confused. We’ll discuss how to cope.
Ever feel off after a long flight? That's jet lag. Find out the causes, treatments, and some tips for prevention.
Delayed sleep phase syndrome (DSPS) is characterized by a person's inability to fall asleep and wake up at a normal time. It…
Many people are able go to bed at night and sleep until morning. But those with irregular sleep-wake syndrome experience…
If you’re in a situation where you have to choose between getting very little sleep or…
Work the night shift? Try these expert-backed tips to get sound sleep.
Many people are able go to bed at night and sleep until morning. But those with irregular…
Feeling abnormally sleepy or tired during the day is commonly known as drowsiness. Learn…
If you're feeling sleepy after daylight saving time, we've rounded up some tips on getting…
Daylight saving time officially comes to an end at 2:00 a.m. on Sunday, Nov. 3, when…
The time change can affect children, especially those with mental health disorders.
Sleep disorders like insomnia, narcolepsy, and more can impact your quality of life and lead to complications if left…
If you have trouble sleeping, you may have insomnia. Learn how neurologists, psychologists, and other specialists and help.
Learn everything you need to know about sleep specialists, from what they are to how they can help you.
A polysomnography is a study or test done while you’re fully asleep to help identify any…
If your doctor suspects you have sleep apnea, you may need to undergo a sleep apnea test…
Sleep latency is the amount of time it takes you to go from being fully awake to being…
A multiple sleep latency test (MSLT) is an all-day test that determines whether a person…
CPAP machines treat sleep apnea by delivering oxygenated air into your airways through a…
If you’re looking for options outside the sleep lab and in-network selections, here are…
APAP, CPAP, and BiPAP are all types of flow generators that may be prescribed for the…
Medicare will cover CPAP machines as long as you meet certain criteria and use an approved…
Hyperarousal is commonly caused by post-traumatic stress disorder (PTSD). PTSD can affect…
A hypnic headache is a rare type of headache that happens in the middle of the night. It’s…
Sleep disordered breathing refers to a group of abnormal breathing patterns during sleep…
Excessive perspiration at night is also known as night sweats. Learn what might be causing…